How to Fix Hair Breakage—And Prevent It | Beautylux
How to Fix Hair Breakage—And Prevent It From Happening Again
Having hair breakage can be a total bummer. You may feel like you’re doing everything right, but still, your hair is snapping off like a twig. Don’t fret! We’ve got you covered with this quick guide on how to fix hair breakage and prevent it from happening again.
Hair Breakage: The Causes
Before diving into how to fix hair breakage, let’s talk about what causes it in the first place. One of the most common causes of hair breakage is the overuse of heat styling tools, such as curling irons and hair dryers. When used frequently and at high temperatures, these tools can damage the hair shaft, causing it to become brittle and prone to breakage.
Chemical treatments like hair colouring or perming can also cause hair breakage. They can weaken the hair’s structure, making it more susceptible to breakage. Rough treatment from brushing or combing is another culprit. When hair is wet, it is more fragile and prone to breakage. Roughly brushing or combing through wet hair can cause it to stretch and break.
Let’s not forget about environmental factors like sun exposure, wind and cold temperatures. Sun exposure can cause the hair to become dry and brittle, while wind and cold temperatures can cause tangles & knots that can lead to breakage.
Moreover, your hair needs moisture to stay strong and healthy, so a lack of moisture can cause it to become dry and brittle, leading to breakage. Similarly, a lack of nutrients like protein, vitamins and minerals can weaken your hair’s structure.
How to Fix Hair Breakage
Asking how to fix hair breakage is a bit of a trick question. While there’s no magic potion to mend a broken strand, there are several ways to strengthen your hair and prevent breakage or even out hair while you treat the source of your damage.
The first step in fixing hair breakage is to get a proper trim. Think of a haircut as one of the ultimate quick fixes for hair breakage. Once all hairs are evened out, you’ll understand better what led to your breakage in the first place, and then you can start working on a treatment plan.
In most cases, this will mean revamping how you moisturize your hair, including the frequency and the product you use. Dry hair is more prone to breakage, so always remember to keep your hair hydrated. Use a deep conditioner at least once a week to nourish your hair and prevent breakage. Try Jericho Mineral Conditioner. It’s rich in Dead Sea minerals, Keratin & other nutrients to help address dry and damaged hair.
Conditioning coloured hair? Check out a range of hair serums and some of the best hair masks in Australia here at Beautylux. You can also use a leave-in conditioner or hair oil to add moisture to your hair daily.
Gentle hair care is also crucial in preventing breakage. Again, wet hair is more vulnerable, so be gentle when brushing or combing it. Use a wide-tooth comb or a detangling brush to avoid pulling or tugging your hair. You can also apply a leave-in conditioner or detangler before brushing to make the process easier.
How to Prevent Hair Breakage
Preventing hair breakage is just as important as fixing it. Here are some tips to keep your hair healthy and strong:
- Avoid overusing heat-styling tools. If you must use them, use a heat protectant spray for hair to minimize damage.
- Minimize chemical treatments like colouring, relaxing or perming hair.
- Wear a hat or a scarf to protect your hair from environmental factors like sun exposure, wind & cold temperatures.
- Eat a balanced diet that includes plenty of protein, vitamins & minerals like biotin to provide your hair with the nutrients it needs to stay healthy.
- Protect your hair while sleeping by sleeping with your hair in a loose braid or a silk scarf to prevent tangling and matting.
You Can Fix & Prevent It!
To sum it up, hair breakage is a common problem, but there are steps you can take to fix it and prevent it from happening again. Start by getting a proper trim to even out your hair, then focus on nourishing your hair with regular deep conditioning and gentle hair care practices. Additionally, make sure to protect your hair from heat styling tools, chemical treatments, environmental factors and lack of nutrients.
Do you need healthy and high-quality products to elevate your hair care game? Explore our hair care collection. You will find an array of leave-in treatments,